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Gut Brain Axis

The gut and brain are interconnected more than we previously thought—new research is proving it. These discoveries have huge potential to help people with

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10 Energizing Meals for The Busy Working Professional

Each recipe has been tested and RD approved to be balanced with carbohydrates, protein, and healthy fat for optimal nourishment and energy.** You’ll also notice I added a bonus dessert recipe because, let’s be honest, another healthy, yummy dessert is never a bad thing!

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Gut Brain Axis

Thank you for downloading! If you don't get this e-book within 24 hrs email Chrissy at Chrissy@nourishwelldaily.com